Powerful Benefits of Sunlighten Infrared Therapy

Sunlighten Sauna Health Benefits


Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxins.


Heating the body from inside can improve the immune system just like a fever can, reducing the incidences of cold & flu.1

Weight Loss

Increasing core body heat can increase calorie burn, similar to exercise, leading up to 600 calories burnt in one session. 2


Infrared therapy soothes your mind by enveloping your body in relaxing warmth, also providing improved mental health.


Our mPulse sauna is equipped with near-infrared LED lights that can improve skin tone, elasticity and firmness.3

Muscle Recovery

Professional athletes use Sunlighten saunas to recover. Infrared light can penetrate into the joints, muscles and tissues.

blood pressure

Lower Blood Pressure

Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure.

pain relief

Pain Relief

Infrared sauna heat penetrates tissue, joints and muscles to relieve minor aches and pains, to chronic pain such as fibromyalgia.



Regular infrared sauna use – especially in the mid infrared range – can stimulate blood flow up to twice the normal rate.

wound healing

Wound Healing

Near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth.

auto immune diseases

Auto Immune Diseases

Infrared saunas can help to relieve symptoms common in auto immune diseases such by calming the nerves.

How Sunlighten Saunas Maximize Health Benefits

Maximize Infrared Healing Benefits with Sunlighten Solocarbon Technology


Sunlighten Near-Infrared LED Maximizes Anti-aging Benefits

Sunlighten mPulse saunas generates 880 nm near-infrared light using patented LED panels. The 880nm near-infrared can best penetrate the skin (3 mm) and activate the mitochondria to provide the most health benefits. Longer wavelengths, such as 900 – 1000 nm, do not penetrate as deep and may contribute to skin aging.

Most comforting and relaxing sweat from mid- and far-infrared

Sunlighten mid-infrared element can best penetrate tissues and joints, and generate the most heat from inside the body rather than the air. Our far infrared elements have been clinically shown to increase core body temperature up to 3 (~5.4), which is best for increasing sweat and detoxification. Our mid- and far-infrared spectra are optimized for the best absorption for relaxation and health benefits.

Sunlighten mid- and far-infrared heaters emit the infrared spectra that provide the most health benefits, both through heating and non-heating mechanisms. All infrared and sauna therapies generate heat, which provides some heat-related benefits, which are independent of non-heating benefits from specific mid- and far-infrared spectra. Sunlighten saunas do not generate unbearable levels of heat, allowing you to stay in the saunas for longer and reap more overall health benefits. Longer wavelengths, such as 900 – 1000 nm, do not penetrate as deep and may contribute to skin aging.

Non-thermal benefits of Sunlighten physiology-compatible infrared spectra


  • Circulation
  • Nitric Oxide
  • Blood vessel health
  • Antioxidant
  • Sleep quality and daytime energy
  • Relaxation


  • Fatigue
  • Pain and discomfort
  • Stress
  • Inflammation

What Experts are Saying

Sunlighten References

Near Infrared, Mid Infrared, and Far Infrared Solocarbon Rays Tested for Emissivity by Bruker Analytical Services.

The Body’s Absorption of Solocarbon Infrared Heat Therapy

Core Tempature Study using a Sunlighten Solo Portable Sauna

mPulse full spectrum infrared sauna increases flexibility up to 3x using a blend of mid and far infrared.
The Infrared Sauna Health Benefits tested at the University of Missouri, Kansas City
Sunlighten offers the safest saunas on the market with ultra low EMF technology.
Near Infrared Light Implemented into Sunlighten Infrared Light Therapy
Solocarbon far infrared helps to lower weight and waist circumference.
Bamboo Carbon Safety Testing
Bamboo Carbon Emissivity Testing
  1. Evans, S. S., Repasky, E. A. & Fisher, D. T. Fever and the thermal regulation of immunity: The immune system feels the heat. Nature Reviews Immunology vol.15 335–349 (2015).
  2. Journal of the American Medical Association.
  3. A. Russell, N. Kellett & L.R. Reilly. Study to Determine the Efficacy of Combination LED Light Therapy (633nm and 830 nm) in Facial Skin Rejuvenation. Journal of Cosmetic and Laser Therapy, 2005; 7: pp 196-200.
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